Enjoy Church Portishead
Mental Health Matters
Mental health is so important but can be very difficult to talk about.
We want you to know that Enjoy Church is a safe space for you or anybody you know to share anything that you’re struggling with in a supportive and judgement-free environment. We are here to support you, so please reach out.
1 in 4 people will experience some kind of mental health challenge in the course of a year. Whether it’s you, or someone you’re supporting, please know that you’re not alone and there are people out there who can help.
Seeking practical support is an amazing step and something that holds no shame- Here are some recommendations of where to go for practical support.
HELPLINES
If you are concerned about your own safety or the safety of a friend then please do something about it. For immediate help, get in touch with one of these helplines.
MENTAL HEALTH CRISIS LINE
If you are worried about your own or someone else’s mental health you can
call 0800 953 1919 open all day, everyday.
NHS
For an emergency, call 999 from any phone or mobile free of charge or for less urgent help, phone 111
YOUR GP
Contacting your GP is a great first place to start when looking for help. They will be able to assess both your emotional and physical health needs, and what combination of treatment and support you might benefit from.
COUNSELLING
We really recommend speaking to someone about what you are experiencing or have experienced. Whether you consider it to be something small or big, it is so valuable to discuss and unpack it with a trained counsellor.
BRISTOL MIND
Local resource committed to positively supporting individuals through online resourcing, helplines, counselling and training.
BEREAVEMENT SUPPORT
If you or someone close to you has suffered a bereavement, then we strongly recommend getting in touch with one of the below organisations.
CARE FOR THE FAMILY
Support, advice and blogs for parents, couples and siblings experiencing bereavement.
AT A LOSS
A platform signposting anyone in need of bereavement support towards information and services that will best support them in their loss.